Postra Relief Trainer
Postra Relief Trainer
For Everyday Tension
- Relieves upper-back pain
- Works in the background
- Slim, low-profile fit
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Description
Description
Long sitting days can quietly wear down your upper back.
Not because your posture is bad, but because the same muscles end up working for hours.
The Postra Relief Trainer provides quiet, passive support to ease that load.
There’s nothing to force or consciously hold. It works in the background while you focus.
Slim, low-profile, and easy to wear under clothing.
Designed to fit into real routines without adding more effort to your day.
Shipping Policy
Shipping Policy
All Orders are packaged and sent from Frankston, Melbourne.
Orders are dispatched within 1–3 business days and include tracked delivery.
Standard delivery takes 3–8 business days, or choose Express at checkout.
We’ll email tracking details once your order is on its way.
Return Policy
Return Policy
We want you to love your Postra Trainer.
If it doesn’t bring you relief or comfort, you’re covered by our 30-Day Relief Guarantee.
Simply contact support@postra.com.au within 30 days of delivery, and we’ll guide you through a quick return or exchange.
Sizing Guide
Sizing Guide
S–M
Best for people who usually wear:
- AU sizes 6–12 (women)
- AU sizes XS–M (men)
Chest measurement (optional): 70–95 cm
L–XL
Best for people who usually wear:
- AU sizes 12–18 (women)
- AU sizes L–XL (men)
Chest measurement (optional): 90–110 cm
Unsure?
Pick the larger size.
The Relief Trainer works best when comfortable, not tight.
It’s the little things
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Upper-back tension eases
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Sitting feels easier
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Enhanced focus throughout the day
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Effortless upright posture
Less neck and shoulder tension
I’ve been using Postra for 20 minutes twice a day and noticed an amazing difference within just a couple of days. I feel far less pressure in my neck and upper back, and it’s made a big difference to my stress headaches as well.
Exceeded expectations
I’ve suffered from lower back, neck, and shoulder pain for years. Since using Postra, I’ve had no pain at all. I put it on every morning for 20 minutes, and I’m pain-free for the rest of the day. After using it consistently for a week, I’ve noticed I don’t even need to wear it every day anymore. I’m sitting up straighter naturally and feeling completely pain-free. I would totally recommend it.
Relief that lets you focus on your day.
A small habit that softens the tension of long days.
Comfort you don’t have to think about, so you can focus on what matters.
During the workday
Less leaning forward
More upright posture
Fewer unconscious adjustments
Focus stays intact
End of the day
Less upper-back fatigue
Reduced stiffness
Body doesn't feel drained
Energy still left for the evening
Over time
Sit and stand taller naturally
Posture requires less conscious effort
Less tension to manage day to day
Small habits add up
Slip it on. Sit better.
It’s simpler than it looks. A few small adjustments make all the difference.
Support braces are nothing new. We just perfected them.
Why most posture tools fall short
Most posture tools are designed to force correction. Tight straps. Long wear times. Constant tension. That approach is uncomfortable and hard to stick with.
Postra was designed for short, intentional use. Support when strain builds, relief without forcing change.
Thoughtfully designed
Premium materials
Carefully selected fabrics that feel as good as they look.
Timeless style
Designed to complement your wardrobe season after season.
Conscious craft
Made with care for people and the planet we share.
Every detail considered, every piece made to last.
Got a question?
How long should I wear it for?
How long should I wear it for?
You don’t need to wear it every day or for long periods.
Start small, even 10–15 minutes, and only increase when it feels natural.
Your body adapts gradually, so gentle consistency works better than “all or nothing.”
Will it dig into my armpits?
Will it dig into my armpits?
No. The straps sit just below the armpit.
They shouldn’t rub or dig in. If it feels tight, loosen it a little and let it rest naturally on your shoulders.
With the right fit, it feels supportive and easy to wear.
Can I wear it under clothing?
Can I wear it under clothing?
Yes, you can. It’s slim and designed to blend in.
You might feel it a little at first, but most people forget they’re wearing it after a few minutes.
Start with a loose tee or jumper until you find the fit that feels the most natural.
Will this actually fix my posture?
Will this actually fix my posture?
It helps you hold a healthier position by guiding your shoulders back and reducing the habits that pull you forward.
It’s not a medical device and it won’t “fix” everything on its own, but it does make good posture easier to maintain.
The real progress comes from small daily habits plus gentle, consistent use.
Most people notice they sit and stand straighter without thinking about it after a few weeks.
What if it doesn't work for me?
What if it doesn't work for me?
Try Postra risk-free for 30 days.
If you don't feel more comfortable in your shoulders, back, or posture, return it for a full refund. No stress.